SEO report of thehealthbloke.com.au

The Health Bloke - Tory Trewhitt

www.thehealthbloke.com.au/

No one diet or exercise plan works for everyone. I will guide you to find the food, exercise and lifestyle choices that best support you. I will also help ...

   

 Tasks

  • Select one version of your site as main and make a redirect from other versions to that one.
  • Avoid using deprecated HTML tags.

 SEO

URL

Domain : www.thehealthbloke.com.au/

Character length : 26

Title
The Health Bloke - Tory Trewhitt
Description
No one diet or exercise plan works for everyone. I will guide you to find the food, exercise and lifestyle choices that best support you. I will also help you to make gradual, lifelong changes that enable you to reach your current and future health goals.
Keywords (meta keywords)
Good! The website does not use “meta keywords”.
Open Graph Protocol

Good! The OG (Open Graph) protocol is set on this website.

locale: en_US
type: website
title: The Health Bloke - Tory Trewhitt
description: No one diet or exercise plan works for everyone. I will guide you to find the food, exercise and lifestyle choices that best support you. I will also help you to make gradual, lifelong changes that enable you to reach your current and future health goals.
url: http://www.torytrewhitt.com.au/
site_name: Tory Trewhitt

Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
There is robots.txt file.
https://thehealthbloke.com.au/robots.txt
User-agentDisallowed for the search engines
*
  • /wp-admin/
  • /wp-includes/
  • /wp-content/plugins/


 Social

Social Engagement

No info found.

 Content

Doctype
HTML 5
Encoding
Perfect! The character encoding is set: UTF-8.
Language
We have found the language localisation: ”en”.
Title
The Health Bloke - Tory Trewhitt

Character length : 32

Good! The title’s length is between 10 and 70 characters.
Text / HTML ratio
Ratio : 6%

Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Headings
H1H2H3H4H5H6
402100
Heading structure in the source code
  • <H1> SIGN UP AND RECEIVE UNLIMITED ACCESS TO TT TALK BACK
  • <H1> KEEP ME UPDATED WHEN THE BLOKES BOOK IS PUBLISHED
  • <H1> LET ME KNOW WHEN THE BOOK IS LAUNCHED
  • <H1> Download your free Lifestyle Planner
  • <H4> About THE HEALTH BLOKE
  • <H3> Download your free Lifestyle planner
  • <H3> Latest News
Word cloud
  • health15
  • lifestyle7
  • free5
  • coaching5
  • book4
  • keep4
  • latest4
  • life4
  • exercise4
  • news4
  • safe3
  • address3
  • e-mail3
  • hate3
  • privacy3
  • policy3
  • iframe3
  • spam3
  • promise3
  • handle3
  • download3
  • forms3
  • bloke3
  • goals3
  • coach3
  • gravity3
  • powered3
  • logic3
  • required3
  • industry3
  • ajax3
  • contains3
  • planner3
  • email3
  • fitness3
  • we’ll3
  • name3
  • send3
  • emails3
  • occasional3
  • works2
  • it’s2
  • best2
  • approach2
  • tory2
  • deserve2
  • home2
  • enable2
  • achieve2
  • creating2
  • nutrition2
  • work2
  • get2
  • individual2
  • blokes2
  • sign2
  • talk2
  • corporate2
  • speaking2
  • full2
Keyword matrix
wordtitledescriptionsheading
health
lifestyle
free
coaching
book
keep
Two Word cloud
  • health coaching3
  • powered gravity3
  • iframe contains3
  • news from2
  • emails with2
  • also send2
Three Word cloud
  • required to handle ajax3
  • this iframe contains3
  • keep your e-mail3
  • latest news from2
404 Page
The website has a 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Error! The website uses iFrame solutions. This type of contents are not indexed by Google.
Images
We found 15 images on this web page.

Alternate attributes for the following 1 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.

 Readability

Flesch–Kincaid Grade Level
5.10
Flesch Reading Ease
70.40
Coleman Liau Index
12.00
Automated Readability Index (ARI)
4.40
Dale–Chall Readability
6.20
SMOG Index
9.20
Spache Readibility
5.00
Number of letters
2951
Number of words
620
Number of sentences
92
Average words per sentences
7
Number of syllables
950
Syllables in words
964
Average syllables in words
1.53
Number of words in first three syllables
101
Percentage of word / syllables
16.29
Words not in Dale-Chall easy-word list
230
Words not in Spache easy-word list
171

 Technologies

Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Redirection (www / not www)
Error! The web address is accessible with and without www!
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Printability
Suggestion! Unfortunately, no printer-friendly CSS found.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.

 Speed test

Server response time
The server response time is not fast enough: 0.56 seconds have passed until the page started to load.
Table layout
Good! No nested tables found.
Number of HTTP resources
99
Number of source domains
11
Render blocking resources
The elements below are blocking the “above the fold” rendering.
List of render blocking css files
  • https://www.torytrewhitt.com.au/.. /bootstrap.css?ver=4.9.6

 Speed test – Javascript

Javascript
Good! Just a few javascript files are detected on the website.
File size of all javascript files combined
1.97MB
Javascript minifying
You can save 2.3KB (36% compression) on the analysed URL by minifying the javascript files.

 Speed test – CSS

CSS
Good! Just a few CSS files are used on this website.
File size of all css files combined
741.77KB
CSS minifying
You can save 5.5KB (23% compression) on the analysed URL by minifying the CSS files.

 Speed test – Compression

Uncompressed size of the of the HTML
92.42KB
Gzip compression
Error! By using Gzip you can save 135B (37% compression) on your site.

 Speed test – Browser cache

Number of static resources (image, JS, CSS)
77
Browser cache
The browser cache is not set correctly for all elements.
URLDuration
https://static.doubleclick.net/instream/ad_status.js15 minutes
https://www.google-analytics.com/analytics.js2 hours

 Speed test – Images

File size of all images combined
510.28KB
Image optimisation
You can save 98KB (45% compression) by optimising the images below:

 Links

We found a total of 35 different links.
Internal links: 4
External links: 31

External links:

Link text (anchor) Link strength
http://www.torytrewhitt.com.au
instagram
linkedin
youtube
twitter
facebook
About Tory
Services
Individual Health Coaching
Corporate Health Coaching
Speaking
Blog
Book
Contact
https://youtu.be/V7ksF3FYPH4?rel=0&showinfo=0&autoplay=1
Contact THE HEALTH BLOKE
Individual Health Coaching
Corporate Health Coaching
Speaking Engagements
25/4/2017EXERCISING FOR RESULTS
7/4/2017SLEEP ~ it’s not a commodity, so respect it.
23/3/2017YOUR MINDSET IS YOUR MOOD
16/3/2017WEIGHTS VS. CARDIO…what, when & why?
28/2/2017BULLSHIT, that’s life, get comfortable being uncomfortable
13/2/2017DIGITAL DETOX ~ the art of Emotional Wellness
https://www.instagram.com/torytrewhittthehealthbloke
https://www.linkedin.com/pub/tory-trewhitt/1/810/166
https://www.youtube.com/user/torytrewhitt
https://twitter.com/trew001
https://www.facebook.com/ToryTrewhitt
Five by Five

Internal links:

Link text (anchor) Link strength
Home
SIGN UP TO TT'S TALK BACK
Download your free lifestyle planner
Book Blokes

 Website security

IP
119.9.30.75
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Good! We have not found any unencrypted email addresses.

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thecanvasworks.com

thecanvasworks.com

thehealthbloke.com.au

thehealthbloke.com.au

 Icons

Favicon
Good! The website uses favicon.

 Typos

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